Dark Room Meditation - DRM
DRM is derived from Jasmuheen’s Dark Room Retreat.
Maximum number of participants is 10. A preview is possible during your visits.
The intention of DRM is to:
- Wake You up (enlighten you)
- restore your mastery in food and sleep
- manage your fear in and for the dark, the unknown
- break through the automatically-implemented, programmed habits, living and thinking patterns
- all deeper and unprocessed things (shit) flow up, raised or provoked to be processed. They are the root cause of all diseases and problems (which is also uneasy)…
During DRM no food is offered, but water, tea and fruit drinks are available in abundance. Rest at all times, and if you fall asleep, just enjoy the sleep. But we keep each other awake!
Different types of meditations can happen during the retreat (see below).
It is recommended to use blindfolds throughout DRM, to see nothing and / or speak to nobody. There will be no talk or communication during DRM, except on the initiative of the guide, which could take place in private or in group context (a kind of satsang session). You’ll stay absolutely free in whatever you do and not do in every split of a second. We mirror each other in all what we do or not do.
Activities in nature such as walking, jogging, running in a park, forest or beach, can also be part of DRM. During DRM, physical contact is only possible after explicit permission of the individuals involved, e.g massaging each other and / or giving e.g acupuncture session(s). So therapists are also welcome to participate in the retreat.
Core Dancing
This dance form has been discovered during my meditation trips to India. This “workshop” aims to let everyone discover his / her own specific ultimate dance form. In addition, the development of self-confidence, expressing emotion, paving the way for negative emotions to flow away. Various types of music are used. The music you definitely can not sit on your seat will definitely be part of the menu. Mirrors are present. You dance for yourself and for each other.
Unrichment Therapy
This form of therapy is derived from bhikkhu and Zen and the Art of Begging. The main goal of this form is to set you free from all kind of attachment, creating a powerful, very creative and joyful life.
This therapy is a shortcut to the dethroning of the Ego. Unrichment therapy teaches you to know/understand, be aware of your true own needs and perform actions that are in line with the heavenly flow of your own specific harmonious flow. This is unique to everyone. Major point here is to be humble (not humiliate yourself) in full awareness that you are definitely not inferior or less.
Mindfulness
In mindfulness, it’s not about being 100%, but 200% present in what you’re doing.
By doing so, you are alert to everything that comes into your mind in all layers of your (underlying) consciousness. These are then included together in the processing of any problems or unprocessed issues in your life.
Acupuncture
Treatment method from the traditional Chinese medicine in which needles are inserted into acupuncture points in the body to let life energy / Qi flow through the meridians that have ramifications to all organs and body functions.
Classical massage
Gently rubbing, kneading and drumming the skin. Stimulate the blood circulation, discharge excess fluid and waste, relax, activate, release muscle pain and tightness, reducing exhaustion.
Foot reflex massage
Restore harmony between body and mind, eliminating blockages in the body by treating zones of the feet that correspond to organs and organ systems. The pressure points of our feet are a reflection of the entire body.
Facial Massage
Enhancing blood circulation of the skin and remove waste. It has a natural ‘facelift’ effect and makes the skin tighter. Removes tension headache.
Head Massage
Reducing stress and headaches, treating shoulder and neck problems. For general relaxation, improve blood circulation, recover energy balance.
Sports Massage
To recover tensed or weak muscles to their natural tonus by calming or stimulating massage. For injury treatment and prevention.
Thai massage
A massage in which the body is brought into many, stretching and stretching positions and being massaged.
Hawaiian massage (lomi-lomi)
Gentle caressing massage in which lots of contact is made with the arms and legs of the masseur. The body is manipulated and massaged.
Connective Tissue Massage (cellulites)
The massage is not focused on the muscles, but on the connective tissue layer of the body, between the epidermis and the muscles. It affects weakened or poorly blood supplied skin. By loosening adhesions (sticking skin) it also influence organs, muscles, blood vessels, and so on.
Applicable on cellulite, stretch marks and scars. But also in migraine, stomach and intestinal disorders, rheumatism, insomnia.
Magnetic healing, Reiki, Kalimasada
Magnetizing removes excess energies or energies that does not belong here. Guided by higher forces areas that need attention will be treated that usually are congested, blocked. With Reiki universal energy is transmitted and it also removes blockages.
Kalimasada is a method of movement, meditation and breathing, to improve the energy flow of the body, purify the mind and make emotions become more manageable.
Healing massage (incl. guided meditation)
Energetic massage therapy on body, mind and soul acts. Combines with chakra healing massages, reflexology and shiatsu. Attuned to the energy of the receiver and the spiritual world.
Aromatherapy
Treatment with odors, by use of essential oils and other natural fragrance extracts.
Esalen Massage
Holistic Massage, with characteristic large connective strokes, complemented by classic massage techniques, deep tissue massage and pulsing. Fluent and playful, focusing on body, mind, soul and emotion.
Craniosacral therapy
Invitation to the body to repair itself. Optimization of elasticity and space within the skull bones and other parts of the cranio sacral system. Namely the brains, spinal cord, the thick membrane surrounding it, cerebrospinal fluid, skull bones and spine to the sacrum / sacrum.
Tuina based massage
From the traditional Chinese medicine. Various massage and manipulation techniques to bring yin and yang balance, promote the flow of qi and blood. Practitioner gives from inner centering and force the client what is needed.
Shiatsu based massage
Finger Print. Whereby the practitioner does not use force, but one’s own body weight. Promotes self-healing ability of the body, relaxes and revitalises your body and mind.
Prayer Healing
Spiritual healing, through the intermediary of a religiously inspired healer. Through the invocation of supernatural powers. To achieve recovery of physical or mental problems.
Healing is being sought at various levels of existence: physical, emotional, mental and spiritual.
During the treatments, emotional body work, Avatar, quantum psychological and other spiritual methods can be used.
Avatar includes a series of experiential exercises that tune awareness on what it wants to be achieved.
Quantum Psychology is the combination of science, energy, spirituality, philosophy and psychology. In which certain aspects of reality beyond our ordinary understanding of time and space. What is important is awareness of what creates our spirit.
Other services
Palmistry
An ancient technique, where the hands provide information about how you see the outside world, how you’ve developed, what are your instincts and hidden talents. It is thus for instance and opportunities, not a prediction of the future.
I-Ching
A thousand years of ancient Chinese oracle and means of ‘Boek der Veranderingen’ because everything is constantly changing and nothing stays the same. There is a hexagon, figure of six full and dashed lines, obtained by throwing six times with three coin. This gives insight into your life and help you to cope with change.
9 star Ki
A thousands of years old Chinese astrology. It provides insight into your life and your relationship with your loved ones.[/ Accordion-item]
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Osho Active Meditations: Dynamic Meditation, Kundalini Chakra Breathings, “Core dancing”.
